Personal
History Questionnaire
The
following questions are designed to help
Fitness
Industry Register evaluate your Health
fitness needs, however, we also recognize
and respect your need for privacy. Please
feel free to omit any information that you
may feel uncomfortable about sharing.
*
Indicates Required Field
*First Name
*Last Name
*Address
*City
*State/Province/County
*Country
*Postal Code
*Email
*Telephone
Work Phone
Mobile/Cell
Age
Height
Weight
Activity Level
High
Medium-High
Medium
Low-Medium
Low
Goals/Aims
Medical Questions
Has your doctor ever said that you have
a heart condition and that you should only
do physical activity recommended by a doctor?
Yes
No
Do you feel pain in your chest when you
do physical activity?
Yes
No
In the past month, have you had chest pain
when you were doing physical activity?
Yes
No
Do you lose your balance because of dizziness
or do you ever lose consciousness?
Yes
No
Do you have a bone or joint problem that
could be made worse by a change in your physical
activity?
Yes
No
Is your doctor currently prescribing drugs
(for example, water pills) for your blood
pressure or heart condition?
Yes
No
Do you know of any other reason
why you should not do physical activity?
About Your
Practitioner
Would you prefer a male or female
Practitioner ?
Male
Female
No Preference
Please give a short description
of what you require in a Practitioner
Lifestyle Questions
Occupation
How do you spend the majority of
your time at work?
Standing
Sitting
Driving
Active
If yes, how many per day?
Less than 1 pack
1 pack
1 1/2 packs
2 packs or more
How would you rate your current
How much water do you consume daily?
eating habits?
Poor
Average
Good
Excellent
None
Up to 1 litre
Up to 2 litres
Up to 3 litres or more
More than 3 litres
How would you like to change
your current eating habits?
Training Details
How long have you been training?
How often do you train?
Just Starting Out
Several Weeks
Several
Months
Over a Year
Several Years
Not at all
Once a month
Twice a month
Once a week
Twice a week
Three
times a week
Four times a week
Five
times a week
Six times
a week
Every day
How long is each training session?
What time of day do you usually train?
15 minutes
30 minutes
45 minutes
1 hour
1 1/2 hours
2 hours
2 1/2 hours
3 hours
or more
Morning
Afternoon
Evening
Night
What sports do you particpate in?
Training Goals
Please select one of the training
programmes that best describes your goals
Weight/Fat Loss
Muscle Building/Stregth
Training
Endurance/Fitness
Toning/Definition
Are their any body parts in particular
that you wish to train?
Please describe your current
knowledge of exercise and weight training
Not Familiar
Some Experience
Experienced
Expert
If you have a good knowledge
of exercise and weight training, please best
describe your current training routine
Ineffective
Effective
Very Effective
Terms and Conditions
Fitness
Industry Register shall have no liability
for any injury, illness or similar difficulty
that arises out of or connected with any
instructions or guidance provided by any
Health and Fitness Professionals
provided by us.
Fitness
Industry Register assumes you have
had medical clearance and doctors consent
to participate in an exercise program.
You must agree that you assume the risks
associated with any and all activities
and/or exercises in which you participate.
I accept the above terms and conditions